Week 20/21 - Thursday 20th August
Hello friends! It's been an odd couple of weeks. I'm eating well, apart from when it was super hot. 30+ degrees in Britain, what's that all about?! I can roam like the rest of you, but I really don't want to. I guess I've been shielded from the world for so long, I'm not sure I want to see what's outside. I was thinking of a couple of things I would like to go out and buy, then I ran through all the pros and cons then I chickened out. It saves me money, it's not something that's vital, and let's be honest, I need to ease my way back into the wide world, after being away so long. The last 7 days have been challenging. For those that don't know, I live with something called SAD, Seasonally Affective Disorder . My body struggles to function during the wintery months, which does include really bad weather days. Symptoms I experience include struggling for sleep, low mood, lethargy, change of appetite, low self-esteem, less sociable and la...